private
TRAINING
DOWNTOWN INDIANAPOLIS
We take a team-based approach to personal training, offering world-class coaching in fitness, nutrition and recovery that we tailor specially to the needs of each client. When each of these aspects of training are tended to with care, exceptional, lasting results will follow.
Through clean, functional movement and an emphasis on unilateral training, we help you to eliminate asymmetry in the body, avoid injury and create the strongest possible foundation to build upon throughout your lifetime fitness journey.
All of our equipment is state of the art in a space that is beautifully curated to keep you focused through the effort.
You deserve to look and feel your best. Our team has the understanding and experience to get you there the right way.
PERSONAL
TRAINING
WITH DOM
You and I will create a plan that's tailored to your goals—and together, we'll work to unlock the results you want. At every step of the way, you'll be driven by a passionate trainer using the latest science during in-person sessions.
THE STUDIO
Quietly tucked away on NEW YORK ST in the heart of DOWNTOWN INDY, our private training facility offers a serene luxury space for clients to train comfortably and discreetly without distractions.
MAKE REAL
RESULTS HAPPEN
Movement, Nutrition, and Regeneration— Pillars of my healthy philosophy — are elements that I feel should all work synergistically to optimize life and health. MNR is the summation of a lifetime experience and hundreds of bodies.
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Movement is more than just physical exercise, it embodies a holistic approach that engages the body, mind, and spirit. From yoga to strength training, diverse activities contribute to overall well-being, emphasizing not only physical health but also mental clarity and emotional resilience.
In this holistic perspective, movement becomes an integral part of a balanced lifestyle supporting overall fitness.
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The holistic wellness approach extends beyond exercise, incorporating a comprehensive perspective on nutrition. The program recognizes the intrinsic link between dietary choices and overall fitness.
By emphasizing the importance of a well-balanced diet, individuals are empowered to fuel their bodies optimally, supporting not only their fitness objectives but also their broader health and well-being.
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Central to this philosophy is the understanding that regeneration is as crucial as exertion. Restorative practices, adequate sleep, and stress management are embraced as essential elements, allowing the body to recover and renew.