Transform your body in 90 days or your money back guarantee.
INDIANAPOLIS PERSONAL TRAINER
Hybrid coaching for professionals, and high-performers in Indianapolis who want to look strong, feel grounded, and regain energy—without the burnout.
MY HYBRID COACHING METHOD
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ASSESS & ALIGN 🔎
Actualized Training Assessment to tailor your program
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BUILD & BALANCE 💪
Custom workouts to develop strength + aesthetics
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INTEGRATE & EVOLVE 🧠
Habit coaching, feedback loops, lifestyle mgmt, long-term results.
I’m dom— your fat loss & strength coach
I am former military leader, NYC nightlife survivor, and spiritual seeker. After a personal journey through trauma, burnout, and soul-searching, I came back with a mission:
To help others reclaim their identity through strength, movement, and self-discipline.
Based here in Indianapolis, I blend performance training with mindset coaching to guide you into the strongest, most aligned version of yourself—mentally and physically.
Whether you want to cut fat, build lean muscle, compete in HYROX, or finally feel in control of your routine, I’m here to help you own your body and your life.
is this you?
✔️ You’ve been working out consistently, but your body doesn’t reflect your effort.
✔️ You’re stuck in a cycle of intensity → burnout → restart... and you're over it.
✔️ You’ve given your all to your career and noticed its been at the expense of your health.
✔️ You’re craving deeper accountability, structure, and coaching that aligns with your values.
✔️ You want a long-term solution—not just a short shred or trend.
I’m currently in the 50–74th percentile for my age group — meaning my cardio fitness is better than most (good), with a 64% lower risk of all-cause mortality compared to the high-risk group. Way better than last year, and I’m aiming for “excellent” by summer. Just grabbed some new running shoes! 😊
“I had my semi annual health screening this morning. I CRUSHED my cholesterol and triglyceride data. Massive improvement from 6 months ago, which was a massive improvement from a year ago.”
Thank you for guiding me on this path. Two years ago, before we started training and I learned to set boundaries, a reminder like today would’ve hit me so much harder. Grateful for the strength—inside and out. ❤️🙏
You and your influence in my life are the new things that I’m most thankful for in 2024
⚡️ The High Performer Approach Isn’t for Everyone.
This program is built for a specific kind of person—someone who’s ready to show up fully and take charge of their life, not just their body.
✅ THIS IS FOR YOU IF…
👉 You’re an Entrepreneur or High Performer:
You’re running a business, managing a team, or leading a big life—and you need a training system that works with your schedule, not against it. My approach fits into your world, not the other way around.
👉 You’re ready to invest in yourself:
You know your energy, focus, and body are your most important assets—and you’re willing to invest time, effort, and money into leveling them up. This isn’t a half-in kind of program.
👉 You take ownership and implement:
You’re not afraid to get your hands dirty. I’ll coach, guide, and challenge you—but you have to execute. Real change doesn’t come from watching videos. It comes from doing the work.
👉 You’re a busy professional committed to real, lasting change:
You’re done with quick fixes and bounce-back cycles. You want a sustainable, powerful transformation. This system is built to help you look strong, feel focused, and stay lean—without sacrificing your lifestyle.
❌ THIS IS NOT FOR YOU IF…
🚫 You’re a college student or just dabbling in fitness:
This isn't a fit for people who are still figuring out their lifestyle or hopping from one program to the next. I work with people who are ready to go all in.
🚫 You’re looking for a cheap option:
This isn’t bargain-bin coaching. It’s premium support, structure, and accountability for people who understand the value of investing in themselves. If cost is your only focus, this isn’t your fit.
🚫 You blame, deflect, or avoid responsibility:
If you’re not ready to own your actions—and your outcomes—this won’t work. Growth demands accountability, and I only coach those who are ready to face that with courage.
🚫 You want quick fixes or gimmicks:
If you’re still searching for a magic pill, this isn’t your place. This is for action-takers who are ready to build a strong body and a stronger mindset—one rep, one day at a time.
HERE IS EVERYTHING YOU GET WHEN YOU COACH WITH ME
✔️ ATS Assessment + Movement Screening
✔️ Custom Workout Programming
✔️ In-Person (Indy) or Online Coaching Options
✔️ Weekly Check-Ins + Accountability
✔️ Mobility & Recovery Support
✔️ Habit + Mindset Coaching
✔️ Access to Dom’s private client portal + tracking tools
Optional Add-On: Nutrition guidance + meal framework
Serving Clients Downtown Indianapolis & Carmel
Whether you’re in Broad Ripple, Carmel, Fountain Square, or anywhere in Marion County, I offer both in-person training and virtual hybrid coaching options to fit your lifestyle.
If you’re searching for:
Personal trainer in Indianapolis
Strength and conditioning coach in Indy
Hybrid training for athletes in Indianapolis
You're in the right place.
FAQ❓
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Not at all. I coach beginners and experienced athletes. Your starting point determines the plan.
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This is 1-on-1 COACHING. You get a personalized plan, real accountability, mindset work, and a deeper transformation.
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Yes. About half my clients are online. You’ll get the same level of personalization + check-ins.
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No. This is customized hybrid programming—not randomized workouts. Think strength, performance, and structure.
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My minimum is 8 weeks. Real change takes time. I don’t do quick fixes. However, I do have digital programs for sale. Reach out!
Choose your plan
Popular
Tier 1: Elite Transformation (4x/week)
48 private sessions + full-spectrum coaching
What You Get:
4 personal training sessions/week
Full ATS Assessment + custom strength + aesthetic program
Advanced mobility + recovery sessions
Nutrition, sleep, and habit optimization
Weekly mindset integration coaching
Access to training app for added workouts
Progress tracking dashboard + mid-program review
Unlimited text support
Money-back guarantee if you're not satisfied after 30 days
💰 $6,000 TOTAL
Payment Plans: $2,000/month or $500/week
✅ Best for: Executives, founders, and high-performers ready for total body + lifestyle transformation.
$6,000
Tier 2: High Performance Build (3x/week)
36 personal training sessions + habit support
What You Get:
3 sessions/week
Personalized strength + conditioning programming
ATS Assessment
Nutrition framework + recovery tools
Bi-weekly mindset check-ins
Mobile app for off-day guidance
Ongoing text accountability
Money-back guarantee if you're not satisfied after 30 days
💰 $4,500 TOTAL
Payment Plans: $1,500/month or $375/week
✅ Best for: Driven professionals who want to rebuild physique, energy, and habits.
$4,500
Tier 3: Foundation & Consistency (2x/week)
24 personal training sessions + accountability
What You Get:
2 sessions/week
Customized workouts to build strength & aesthetics
Quick-start ATS screen
Off-day workouts via training app
Habit & recovery nudges via text
Monthly progress check-ins
Money-back guarantee if you're not satisfied after 30 days
💰 $3,000 TOTAL
Payment Plans: $1,000/month or $250/week
✅ Best for: Professionals wanting structure, expert coaching, and steady momentum.