MEN’S GROUP
BUILDING BETTER HUMANS
AN ACTIVATION OF THE MASCULINE BODY & MIND
“I realized working full time was not moving me forward, but keeping me in a depleted financial treadmill— struggling to keep up.”
In years toward a journey of self development & growth, I find myself in perhaps the best portion of my life-- fit, conscious, empowered, & living in what some would call paradise. My journey toward growth has been through, what I now realize is, embodiment. I have found a clear narrative of what my body needs to feel and action as.
Better Humans is a collective of men seeking, developing and accomplishing THEIR transformation. We enter growth both through body & mind:
BODY Utilizing Train Heroic we use fitness programming to challenge strength & increase mobility & range of motion. Each week we will progress a set of compound lifts & accessory lifts along side 2 days of mobility & strength training.
MIND I believe true fitness starts in the mind. Re-parenting that voice that has shaped your life unto this point. In this collective we focus on the masculine experience in all of its variations & how we can evolve that expression.
We need to regain empowerment in our lives, and we do that through valuing and pouring into the foundational values of life that we all know— career, freedom, health, friendship, exploration.
In its proper sense, this i a progressive Men's Group for evolution of men. If your "fit" and looking for Men's life-development, if your mentally conscious & looking for physical transformation, this is your collective of better humans.
This is a space for men to cultivate and express likeness. A space where strength is demonstrated through compassion. We work to transform the body physically and the mind consciously.
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This community is equal parts mind as it is body. On a biweekly basis (twice monthly) the collective will join together to apply systems, practices and discussions based in masculine experiences— purpose, mens wellness, faith, sex, spirituality, development, etc.
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This group is intended for masculine mind/bodies seeking to grow. We are seeking to build better men in this society by creating community. Your unique input, experiences, and knowledge shapes the collective vision for us all.
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My background is rooted in fitness, with 6 years as a fitness coach/trainer, I have helped hundreds of individuals gain control of their bodies. Each week a fitness regimen will be prescribed to develop strength and mobility in the body.
We will focus on resistance training, and well-rounded mobility to increase quality range of motion.
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The masculine energy is all about inner and outer power and strength, stability, self confidence, willpower, taking action, problem solving and making decisions fast. Using the left side of the brain, it is analytical, practical, logical, loves purpose and direction and when used well it can lead to real creativity. There is also a real sense of independence with the masculine side which loves to feel important and acknowledged.
On the shadow side of masculine energy, if not balanced or aware, it can lead to anger, resentment, inner conflict, dominance, and being emotionless and egotistical.
BUILDING BETTER HUMANS
I started building spaces for collective change to share the systems and practices I have used in my journey toward growth. At the center we focus on the simple task of what it is like to see more, feel more, and be more in this body. How can we move for a space of lack, low energy, and unfulfilled potential to being the actual creator of your life? This group works to reveal answers and systems to that question.
JOIN THE COLLECTIVE TODAY
These groups are limited to small numbers, 8 or under, and serve a space of openness and vulnerability.
